Tae Kwon Do is a Korean martial art which incorporates self-defense moves, hand techniques, and a variety of kicks. At Tamarack TKD our focus is on traditional training. This means we work on gaining discipline through formal practice in a non-contact format. In a formal class, students wear a uniform, bow to show respect, and follow instructors' directions. Students progress at their own pace. When they are ready, they participate in promotional tests to increase their rank and qualify to learn advanced techniques.