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Natural Beginnings

Natural Beginnings

200 State Route 71
Spring Lake Heights, NJ 07762

CALL:  (732) 228-2368
EMAIL(naturalbeginningsnj@gmail.com)   |   WEBSITE   |   FACEBOOK

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Natural Beginnings is a space for community education and resources. We consistently offer workshops and discussions on all aspects of your healthy family. Among the consistent offerings at Natural Beginnings are: HypnoBirthing Childbirth Education classes, pre and post natal yoga, Meaningful Moves: a baby movement class, breastfeeding preparation classes, evening relaxations for parents.
Every Thursday at 930am the "Milk Mama Cafe" meets as a supportive gathering for nursing moms.
The first Saturday of each month at 930am "Accepting the Unexpected" meets as an opportunity for moms to share their birth stories in a safe and supportive environment.

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