REGISTRATION NOT REQUIRED AGE RANGE: Babies, Preschoolers COST: $First class free!
CALL: (602) 644-1258 WEBSITE
For more details and to sign up for a class, visit: NorthwestValley.fit4mom.com
Stroller Strides ® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Celebrate friendship with this lyrical picture book that beautifully illustrates John Lennon and Paul McCartney’s world-renowned words from “With a Little Help from My Friends.”
Their universally loved words come vividly to life, showing that sometimes, all you need is a little help from your friends!