Noom is perfect for Moms as the app sends me reminders, holding me accountable. I appreciate the reminder that it is ok not to be perfect as we all have good and bad days. They make it truly simple to track food, find healthy recipes, while also motivating me to exercise.

Alisha Plakstis, Buckeye-Goodyear, AZ, & mom of two

Noom helped re-frame my thinking in terms of health, exercise, stress, emotions, etc (all areas that moms struggle with!). Having the instant support of my Noom group and goal specialist to share tips, challenges, and successes is amazing.

Manina MacAloney, Laurel-Columbia, MD, & mom of two

Noom doesn't require any special foods to shop for as they don't promote any one "diet" - so nothing is off limits! It's also convenient that there is an integrated pedometer, so tracking my daily steps has been super easy. All suggestions are based on science which makes me feel so confident!

Jessica Vasquez, San Diego North, CA, & mom of two

Noom categorizes foods into three groups based on caloric density. Learning the groups that each food is in has been fascinating. I love that it's ok for me to enjoy high calorie-dense foods - I'm simply encouraged to plan for them and eat them with mindfulness.

Ashley Camber, Olathe, KS, & local mom

I now understand why temptations sometimes get the better of me and look at plateaus in a healthier way. It's made all the difference in my long-term success and overall results. I really enjoyed learning more about my brain, figuring out my food triggers, and applying those things to my everyday habits.

Cassy Cochrun, Springfield, MO, & mom of two